TAKE YOUR TRAINER WITH YOU IN AN APP

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo
, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo

Going away over the festive season but want to stay fit? Gym closing over Christmas? Locked down at home with no gym access? Want to keep training at home to keep the edge on your training?

It’s so hard to stay on track when you have to be self motivated to come up with a training plan yourself. Many people end up not doing anything and losing ground on their training at this time of year.

This app will help you stay on track. I do up a program just for you. No equipment at home or on holidays? No problem, I can program for no equipment. If you have specific equipment like a suspension trainer or dumbbells, I can program with those. I cater for all fitness levels from beginner through to the super fit. You load the app onto your phone or tablet and take it with you on holidays, the park or use it at home.

Track your progress as you go. Keep in contact with me through the app if you have any questions. There are videos that show you how to do each exercise if you are not sure how to do each one correctly. Lots of people are finding great success with this app. For around a dollar a day you can keep your training on track during the holiday season at home or away.

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo Get programs and workouts written specifically for you loaded onto your app, no having to make up workouts yourself.

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo The app is on your phone so you can train anywhere and at whatever time suits you – no need to wait for your trainer. Train at midnight if you want to!

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo There are short videos to show you how to do the exercises safely. Record and track your progress through the app.

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo Communicate with your trainer (me) through the app.

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo The app links with your Fitbit, Apple Watch and My Fitness Pal.

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average Jo There is the option to upload your progress photos and reminders will be scheduled to record your progress.

, TAKE YOUR TRAINER WITH YOU IN AN APP, Fit Average JoIts cheaper than a personal trainer!

Don’t go losing those gains you have worked so hard for all year. Find out more about the app at Fitaveragejo.com.

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Published by Fit Average Jo

I am a Personal Trainer working in the Outback. I love fitness and travel so I have combined both loves on social media. I am an Average Jo. I am fit, but I am not a fitness bunny. I am real. I eat nice food, I drink tasty beverages and I train it off with boxing, bootcamps and running. I travel any chance I can. Join me on my fitness and travel journey.

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