Healthy Meal Plan – Month 5

$10.00

Healthy Meal Plan – Month 5

If you just need some inspiration for complete meals that are great for gut and brain health here it is! Here you will a one month of meal plan, the traditional way. This meal plan comes with a grocery list and guide on how to meal prep for the week. 

This package is a 1 month structured meal plan, all done for you! Plus, I have included a bonus Vegetarian option for FREE!  That makes 2 months of healthy meal plans in total.

Gluten or dairy free?  No problem, I also have Gluten and Dairy Free Meal Plans in the Meal Plan section of the Shop Tab.

One month not enough?  I do have a full 6 month packages of Healthy Meal Plans, Flexible Meal Plans and Gluten & Dairy Free Meal Plans that you can find in the Meal Plan section of the shop tab.

 

PLEASE NOTE –  (the official bit) This meal program is for information purposes only. The information presented herein is in no way intended as medical advice or to serve as a substitute for medical, dietary or nutritional counselling. Rather, this program is designed as a nutritional guideline and is intended only to supplement, NOT REPLACE, medical care or advice as part of a healthful lifestyle. As such, the information should be used in conjunction with the guidance and care of your Doctor, dietician and/or nutritionist.  You must consult your doctor before beginning this program, as you would with any nutrition or exercise program. 
SKU: MP-1-1-1 Category: Tag:

Description

Healthy Meal Plan – Month 5

If you just need some inspiration for complete meals that are great for gut and brain health here it is! Here you will a one month of meal plan, the traditional way. This meal plan comes with a grocery list and guide on how to meal prep for the week. 

This package is a 1 month structured meal plan, all done for you! Plus, I have included a bonus Vegetarian option for FREE!  That makes 2 months of healthy meal plans in total.

Gluten or dairy free?  No problem, I also have Gluten and Dairy Free Meal Plans in the Meal Plan section of the Shop Tab.

One month not enough?  I do have a full 6 month packages of Healthy Meal Plans, Flexible Meal Plans and Gluten & Dairy Free Meal Plans that you can find in the Meal Plan section of the shop tab.

 

PLEASE NOTE –  (the official bit) This meal program is for information purposes only. The information presented herein is in no way intended as medical advice or to serve as a substitute for medical, dietary or nutritional counselling. Rather, this program is designed as a nutritional guideline and is intended only to supplement, NOT REPLACE, medical care or advice as part of a healthful lifestyle. As such, the information should be used in conjunction with the guidance and care of your Doctor, dietician and/or nutritionist.  You must consult your doctor before beginning this program, as you would with any nutrition or exercise program. 

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