30-Day Active Living Challenge!
Are you ready to ease back into fitness and need some motivation and basic workouts? Look no further! I’m excited to share my 30-Day Challenge with you, a slow and steady return journey to exercise.
The app-based program runs for 30 days, offering 1-2 daily rotating exercises, walking days, mindful eating tips, gratitude journaling, and start-to-finish progress assessments. It’s designed to help you ease into exercise at a comfortable pace. You can even sync it with your smartwatch for added convenience!
For just $30, that’s only $1 a day, you’ll have access to this fantastic program that will set you on track to health and fitness!
Before you begin, I’ll ensure your safety by conducting mandatory exercise screen questions. Your well-being is my priority!
Please note that this is an entry-level return to exercise program and not suitable for those already living the gym lifestyle.
Get ready to take the first step towards an active and healthier lifestyle! Join the 30-Day Active Living Challenge today and rediscover the joy of fitness. Let’s do this together!