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6 Week Challenge – On-line

$119.95

Here’s what’s included in this on-line 6 week body transformation challenge:

  • 6-Weeks of Dietician-Approved Meal Guides:  You’ll get 6 weeks of done-for-you meal guides that are 100% Dietician Approved. They are designed for both men and women and are easily customizable if you want to change anything.
  • 6 Weekly Print-&-Go Grocery Lists: Each week will come with a complete grocery list that  you just have to print and take with you to the grocery store!
  • 6-Weeks of on-line workouts and rest days:  You’ll get 6 weeks of done-for-you workouts that you can do in the gym, in the privacy of your own home or while travelling. They are designed for both men and women and are easily customizable if you want to change anything.
  • Success Manual: You’ll get a 28-page success manual that is designed to educate you about basic nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help get the best results possible.
  • Over 60 Delicious & Easy to Make Recipes: Complete Recipe Manual filled with whole-foods based, incredible recipes like The World’s Best Turkey Chili, Chicken Sausage & Peppers, Baked Fish with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a lot more!
  • Daily Motivation & Inspiration:  You’ll get daily motivation and inspiration that is designed to keep you motivated and on track with your goals.
  • ​’Dining Out’ Swap Guide:  Giving you the tools you need to be successful when you go out to eat! This dining out swap guide will show you how to turn a restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
  • 42-Day Challenge Measurements: You will be prompted to take measurements so you can quickly and easily track your results.
  • Goal-Setting Worksheet:  We will focus on your goals from the start using the RIGHT way to set goals that will help set you up for success!
  • Complete Getting Started  Checklist: This checklist will outline everything you need in order to set yourself  up for success over the 42-day challenge! It covers everything from setting aside time to grocery shop to meal prep.
SKU: 6 Wk Ch Category: Tag:

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Are you ready to make BIG changes? 

Here’s what’s included in this on-line 6 week body transformation challenge:

  • 6-Weeks of Dietician-Approved Meal Guides:  You’ll get 6 weeks of done-for-you meal guides that are 100% Dietician Approved. They are designed for both men and women and are easily customizable if you want to change anything.
  • 6 Weekly Print-&-Go Grocery Lists: Each week will come with a complete grocery list that  you just have to print and take with you to the grocery store!
  • 6-Weeks of on-line workouts and rest days:  You’ll get 6 weeks of done-for-you workouts that you can do in the gym, in the privacy of your own home or while travelling. They are designed for both men and women and are easily customizable if you want to change anything.
  • Success Manual: You’ll get a 28-page success manual that is designed to educate you about basic nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help get the best results possible.
  • Over 60 Delicious & Easy to Make Recipes: Complete Recipe Manual filled with whole-foods based, incredible recipes like The World’s Best Turkey Chili, Chicken Sausage & Peppers, Baked Fish with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a lot more!
  • Daily Motivation & Inspiration:  You’ll get daily motivation and inspiration that is designed to keep you motivated and on track with your goals.
  • ​’Dining Out’ Swap Guide:  Giving you the tools you need to be successful when you go out to eat! This dining out swap guide will show you how to turn a restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
  • 42-Day Challenge Measurements: You will be prompted to take measurements so you can quickly and easily track your results.
  • Goal-Setting Worksheet:  We will focus on your goals from the start using the RIGHT way to set goals that will help set you up for success!
  • Complete Getting Started  Checklist: This checklist will outline everything you need in order to set yourself  up for success over the 42-day challenge! It covers everything from setting aside time to grocery shop to meal prep.
Are you ready to make BIG changes?  I hope so!  Start on a week nominated by you, no need to wait until the next cycle of challenges start again at your gym.  Within a few minutes your starter pack will be emailed to you with the links in your invoice.  

Because with this on-line 6 week body transformation challenge you’ll experience a major transformation not just in how your body looks, but in how you feel, think, and move.  And together, you’ll accomplish that without feeling deprived.

By the end of this challenge, you’ll definitely feel lighter and leaner … but you’ll also have more energy, your sleep should improve, you’ll likely have fewer aches and pains, and you’ll just plain FEEL better.

The best part? Our goal during this challenge is to have your results carry over for a LIFETIME. This is NOT a fad diet. If you follow the principles of this plan, you’ll see HUGE benefits in nearly EVERY AREA of your life.  We’ll work on creating new habits that will serve you (and hopefully your loved ones) for years to come.

My Focus: Giving your body what it needs (and wants!) to feel HEALTHY and VIBRANT! You’ll be NOURISHING your body with DELICIOUS recipes that are simple to make.  Because when you give your body what it NEEDS, it thanks you by feeling GREAT.

 

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