Healthy Meal Plan – Month 1
If you just need some inspiration for complete meals that are great for gut and brain health here it is! Here you will a one month of meal plan, the traditional way. This meal plan comes with a grocery list and guide on how to meal prep for the week.
This package is a 1 month structured meal plan, all done for you! Plus, I have included a bonus Vegetarian option for FREE! That makes 2 months of healthy meal plans in total.
Gluten or dairy free? No problem, I also have Gluten and Dairy Free Meal Plans in the Meal Plan section of the Shop Tab.
One month not enough? I do have a full 6 month packages of Healthy Meal Plans, Flexible Meal Plans and Gluten & Dairy Free Meal Plans that you can find in the Meal Plan section of the shop tab.