Meal Plans – Some People Just Need Flexibility
Rigid meal plans aren’t for everyone and can be difficult to follow. Some people just need recipes that they know are complete with clean protein, healthy fat, and only complex carbohydrates. If you just need some inspiration for complete meals that are great for gut and brain health here it is! For each of the 6 months of flexible meal plans you just add three to four from each category for the months rotation! There is even a grocery list for each meal to make your life easier.
This package is 6 months worth of flexible meals! Plus, I have included a bonus Vegetarian option for FREE! That makes 7 months of flexible meal plans in total.
And, as a bonus I am going to add my top requested resources for FREE! You will also get resources on Blood Sugar Hacks, Anti-Inflammatory Smoothies, Sneaky Ingredients to Check and a Brain Boosting Add On.
Gluten or dairy free? No problem, I also have Gluten and Dairy Free Meal Plans in the Meal Plan section of the Shop Tab.
Looking for something else? I do have a full 6 month packages of Healthy Meal Plans, Flexible Meal Plans and Gluten & Dairy Free Meal Plans that you can find in the Meal Plan section of the shop tab.