I having been using the app for 3 months now during COVID and it has helped me so much. You get motivational quotes and little challenges and tips to suit you all delivered to your phone plus workouts, warm ups and cool downs. The app links to your device such as a Fitbit or an Apple Watch so your steps get logged. You can also message Nik about anything and she will assist you promptly. I love it. Well done Nik on this amazing app.

I have been working out with Nik for many years now. She has helped me through fit and unfit times, consistent and inconsistent times. The only consistent in my training is that she is always there for me. No matter what. She has helped me more times than she will ever know. She is caring, supportive and encouraging and nothing is too much for her when it comes to helping you achieve your goals.
This is all done with a smile on her face even at 5am in the morning.
Thank you so much Nik for your continued support and encouragement.

Published by Fit Average Jo

I am a Personal Trainer working in the Outback. I love fitness and travel so I have combined both loves on social media. I am an Average Jo. I am fit, but I am not a fitness bunny. I am real. I eat nice food, I drink tasty beverages and I train it off with boxing, bootcamps and running. I travel any chance I can. Join me on my fitness and travel journey.