TAKE YOUR TRAINER WITH YOU IN AN APP

Going away over the festive season but want to stay fit? Gym closing over Christmas? Locked down at home with no gym access? Want to keep training at home to keep the edge on your training?

It’s so hard to stay on track when you have to be self motivated to come up with a training plan yourself. Many people end up not doing anything and losing ground on their training at this time of year.

This app will help you stay on track. I do up a program just for you. No equipment at home or on holidays? No problem, I can program for no equipment. If you have specific equipment like a suspension trainer or dumbbells, I can program with those. I cater for all fitness levels from beginner through to the super fit. You load the app onto your phone or tablet and take it with you on holidays, the park or use it at home.

Track your progress as you go. Keep in contact with me through the app if you have any questions. There are videos that show you how to do each exercise if you are not sure how to do each one correctly. Lots of people are finding great success with this app. For around a dollar a day you can keep your training on track during the holiday season at home or away.

Get programs and workouts written specifically for you loaded onto your app, no having to make up workouts yourself.

The app is on your phone so you can train anywhere and at whatever time suits you – no need to wait for your trainer. Train at midnight if you want to!

There are short videos to show you how to do the exercises safely. Record and track your progress through the app.

Communicate with your trainer (me) through the app.

The app links with your Fitbit, Apple Watch and My Fitness Pal.

There is the option to upload your progress photos and reminders will be scheduled to record your progress.

Its cheaper than a personal trainer!

Don’t go losing those gains you have worked so hard for all year. Find out more about the app at Fitaveragejo.com.